Introducing new products into your wellness routine can take time, and making sure you’re using the products that work best for your personal needs is a must. But how do you know where to begin when there are so many types, variations, and products? We’ve got your back.
Hemp products are often used by those seeking relaxation, pain relief, improved sleep quality, and enhanced mood.
Thanks to its hemp plant source, broad spectrum hemp is a great place to start for new users – keeping in mind that how you respond to hemp is based on your body composition, personalized physiology, and dosage.
A potential benefit of broad-spectrum hemp is that you have the highest chance of keeping a clear mind due to the absence of any psychoactive properties. Hemp products are regularly used by folks looking for a health boost from hemp while skipping the psychoactive properties found in other varieties of extracts, oils, and gummies.
Read on to see what real people are saying about their experiences with broad-spectrum hemp products.
Improved Sleep
“The other morning, woke up at 5:30 am, happy and ready to get to work. That’s not my usual mood when I first awaken. Then I realized that it must be the [broad-spectrum hemp] I ate before going to bed. I truly think I slept deeper and just felt overall better.”
—Mary C
“I sleep so good when I take [broad-spectrum hemp]! My absolute favorite product to help me feel peaceful and calm.”
—Diana L
“Love this stuff! It is gentle and relaxes me into a nice sleep after big days. I like that there is no after affect the next day. I also love that there isn’t any [psychoactive ingredients] in it but it still has a wonderful ease into slumber with no altered or inhibited feeling. Great!”
—Aubrey H
“I am getting a full night’s sleep, the only thing I’ve found that helps.”
—Carolyn A
“I am amazed at how well this works for sleep! Best week of sleep I’ve had in, ever.”
—Stephanie D
Pain Relief
“Takes away my pain at age 70. I can walk, drive and go up and down stairs with no pain.”
—Jennifer M
“I have been using this for about three months now. I don’t take it every day, but I am so grateful to have this option. This is a product that has enhanced my life greatly.”
—Rachelle W
“Miraculous! Stops pain within quick minutes. Wish I’d had it earlier post-surgery but will keep it in stock as it gives a full body comfort.”
—Sue D
Improved Appetite and Digestion
“I have noticed my digestion has improved greatly. I am gluten and lactose intolerant and usually suffer from intestinal issues. Highly recommend giving it a try.”
—Shane R
“I take it right before falling asleep, and I’ll tell you what a huge difference waking up was this morning. For the first time in months, I don’t feel sick to my stomach, I’m not in excruciating pain, and I’m not throwing up. It’s the biggest relief I’ve had in months.”
—Chanay B
Mood Enhancement
“I have been using [hemp] gummies for years!! They taste amazing and they calm my brain down just enough to help make dealing with people a little bit easier!”
—Arthur K
“These have been wonderful for my son. He is more relaxed, and less bothered by high pitch noises. I use them, too, and feel I deal with stress, better.”
—Tena P
“Perfect for the holidays and dealing with in laws!”
—Kerry W
“My husband sleeps better at night and his mood is much better than before.”
—Joni B
“My husband and I both take it in the morning. It seems to enhance the calmer side of both of us. We have them on hand for our daily boost.”
—Melinda G
How to Dose
Using hemp is very much a trial-and-error process. It may be worth exploring both full-spectrum and broad-spectrum products to find what works best for you. We always suggest starting with the lowest dose and slowly working your way up until you find your personally preferred dosage.
Keep in mind that hemp affects each person differently. For a baseline reference, here’s how we categorize hemp CBD potency:
- Gentle: Less than 20 mg of hemp CBD per serving
- Moderate: 20 to 40 mg of hemp CBD per serving
- Strong: 40+ mg of hemp CBD per serving
Head to our website to learn more about broad-spectrum hemp.
*Reviews have been edited for length and clarity.
